Six Golden Rules for Successful Goal Setting

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How does it feel to be back at work after summer holidays? Are you feeling full of energy and enthusiasm or frustrated about being in the same place and same role? Or are you feeling like… Jean-Paul, a senior executive at a private finance firm, who’s been dreaming of launching his own business for years yet does nothing about it? Or Christine, a manager at a large international company, who’s been waiting to get promoted for years in vain and who keeps postponing making a decision about what to do? Or Veronique, who hops from one job to another every two years, without taking a moment to understand what she really wants and […] Read more »

How to reach your goals in 2016

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Over last month I met quite a few people who told me they were motivated to change their lives or careers this year.  “It’s now or never” said one woman I met.  She was determined to leave her job of 10 years this year before she hit 50. I must have heard this phrase so many times, and especially in January, I couldn’t help asking myself “What will happen if she does not succeed? Will she close the door to her dreams and desire for change?”  In my experience of coaching people, what often happens when we set an ambitious goal and then fail to reach it is that we beat ourselves up hard […] Read more »

Lost your ambition? Don’t feel confident at work? Here’s what to do.

“I don’t have any ambition left.”  “I don’t dream anymore.”  Have you heard those words?  Do these thoughts cross your mind sometimes?   If so, it’s a stark contrast to the surge in enthusiasm you must have felt when you first started your current job/career, isn’t it? Recent studies  show that women tend to lose their ambition and self-confidence after 2 years on the new job. We enter the workplace as confident of our abilities and as ambitious as men. But after a while women’s aspirations drop by more than half (among both married and single women), while men become more […] Read more »

7 things you need to do before you quit your job

There is no going around it: the warm and fuzzy feeling of excitement we get when we start a new job inevitably goes away. The work that felt fresh and exciting starts feeling stale, boring and old. That’s when we feel we can no longer stand an obnoxious colleague or a micromanager boss… We notice that the company’s mission has nothing to do with our deepest values… We hate Monday mornings, feel taken for granted, and count days till next vacation… Two things can happen when we hit this point: we either disengage or start looking for a new challenge […] Read more »

Hate Your Job? 9 Steps to Follow Before Quitting

Do you hate your job?  You are not alone. This is the most common complaint I’ve heard in my work as a career coach. Just 30% of employees in the U.S. feel engaged at work, according to a 2013 report by Gallup. Around the world the proportion of employees who feel engaged and satisfied at work is a mere 13%. For most people, work is a depleting, dispiriting experience, and they feel victimised, undervalued, unappreciated and disempowered. So what can you do if you are in the unlucky majority who struggles to feel happy and engaged in their current job? Do not rush […] Read more »